This is really very simple to prepare. I love fish and was trying to come up with a way to prepare it besides the usual frying or baking. So, I decided to try cooking it in the skillet. I really love Cracker Barrel's spicy grilled catfish and thought maybe I could try something similar with tilapia! It makes for a quick, healthy meal alongside a serving of steamed veggies!
Spicy Pan-Seared Tilapia
salt & pepper to taste
Season both sides of tilapia with salt and pepper and also a generous sprinkle of Mrs. Dash seasoning. Heat EVOO in skillet. Add tilapia and cook for 2-3 minutes on each side.